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Traumatic and Post Traumatic Stress — Online Support Groups

It's incredible. When I researched resources for Traumatic Stress and Post Traumatic Stress Disorders, there weren't many. An embarrassing shortage, considering the magnitude of need. That's the sad...

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Kindling — Using Seizures to End Seizures

When you think of “kindling,” think of confusing. Controversy. Cure. No, it’s not the little twigs for a bonfire! But the name “kindling” was inspired by a log fire.

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3 Revolutionary Epilepsy Watches!

They’re, attractive, efficient and a boon to the monitor market. Meet the Smart Watches…

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Epilepsy: Meditation vs. Medication

Neither is mutually exclusive. You can have medication without meditation. Most of us do. You can do meditation without medication. Most of us wouldn’t and shouldn’t take that risk. But together, they...

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Epilepsy: Meditation vs. Medication

You can have medication without meditation. Most of us do. You can do meditation without medication. Most of us wouldn’t and shouldn’t take that risk. But together, they can enhance one another.

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Some Stress and Anxiety Solutions… 

Sometimes my hands shake so much, I look like I’m leading a symphony. (Without a baton.) Legs too, I have to sit down. Maybe you panic before a test, the very fear of having a seizure, social...

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Stress and seizures…

Let’s be honest, you probably didn’t plan on having epilepsy. But here we are. And we all know that stress is #1 in the hit parade of seizure triggers. Endless surveys prove the fact.

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Common epilepsy triggers…

Epilepsy affects each person differently. Below is a guide to some common seizure triggers. You may not feel or notice anything in particular. Or you may have triggers which are not mentioned here....

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Laughter IS the best medicine!

And, believe it or not, it’s good for your health. Laughter can even help your EEG results!

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